How to pump more milk

Do you really need a breast pump? Many mothers (even working mothers) manage just fine without one.  Some links:

• Do all breastfeeding mothers need a pump? by Kellymom
• Hand-expressing breastmilk (video) from the Stanford School of Medicine.

Some useful links on pumping more milk:

• I’m not pumping enough milk — what can I do? from Kellymom
• Maximizing milk production with hands-on pumping (Video) from the Stanford School of Medicine
• Milk supply pages at Work and Pump